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Gravity Line Workout
May 1, 2021 @ 8:30 am - 9:30 am
An event every week that begins at 8:30 am on Saturday, repeating until June 26, 2021
Managing one’s gravity line means less energy is expended.
This frees up energy for other things like strengthening the immune system!
Squats, glute medius, rhomboids, nine-part abs…this is a great workout.