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May 1, 2021 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Saturday, repeating until June 26, 2021
This general wellness workout is great for anyone…those with a home program and those without one.
Get a home program. Come to group workouts. Get better.
The ELDOA postures help with pain, a stressed ANS, scoliosis, postures and create an enhanced sense of well being.