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ELDOA™ Wellness Group Workout
March 16 @ 9:30 am - 10:15 am
An event every week that begins at 9:30am on Saturday, repeating until March 30, 2019
FYI: NEW TIME. SATURDAY AT 9:30 AM
The ELDOA postures improve the proprioception of the Functional Spine Unit.
Space is created in the disc. Posture improves – you may even grow taller! Pain decreases. Hydration occurs in the disc. You create a sense of well-being!