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ELDOA Client Tutorial
May 5, 2018 @ 9:00 am - 9:30 am
The goal of this 30 minute class is to educate participants on some of the finer points of an ELDOA workout: proprioception, breathing, Factor of Progression, to name a few.
Focusing on some of the principles taught in the tutorial will make your home program and group classes just that much better and more productive.