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ELDOA 2 – Toronto, Canada
April 7, 2017 - April 9, 2017
Course Instructor: Rucsandra Mitrea
Course Host: Mitrea Wellness Center
Contact: rucsandra@mitreawellness.com
Course Description: ELDOA of the Spine
ELDOA 2 expands on many of the key topics from ELDOA 1. Lecture topics include the Comprehensive History of the ELDOA, Cinesiology Principles, Teaching Principles of the ELDOA, Factors of Progression, GAGS and Water Imbibition. Kapandji’s spine biomechanics and descriptive anatomy are taught in ELDOA 2. The ELDOA exercises taught in this course include levels L5/S1 to C2/C3.
