
- This event has passed.
ELDOA 2 – Seal Beach, CA
April 28, 2017 - April 30, 2017
Instructor: Bryce Turner
Course Host: Bryce Turner
Contact: bryce@beachfitness.com
Course Description: ELDOA of the Spine
ELDOA 2 expands on many of the key topics from ELDOA 1. Lecture topics include the Comprehensive History of the ELDOA, Cinesiology Principles, Teaching Principles of the ELDOA, Factors of Progression, GAGS and Water Imbibition. Kapandji’s spine biomechanics and descriptive anatomy are taught in ELDOA 2. The ELDOA exercises taught in this course include levels L5/S1 to C2/C3.