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ELDOA 1 – New York, NY
January 19, 2018 - January 20, 2018
Course Instructor: Ilaria Cavagna
Course Host: Pilates on 66 NYC
Course Description: The Most Frequently Used ELDOA of the Spine
ELDOA 1 is the foundation for the ELDOA program. Students learn the history of the ELDOA according to Guy VOYER, DO and the comprehensive methodology that forms the foundation of the ELDOA exercises. A significant portion of the course is devoted to the practical application of the most frequently used ELDOA exercises. A mastery of the anatomy and biomechanics at this level is not necessary. It is more important student-practitioners begin to think, “How is it possible to do a movement for this region?”