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Bring Your Home Program Workout
May 7, 2016 @ 9:00 am - 9:25 am$15
Scott will lead a warm-up and a cool down. In between, you do your home program! You can ask our SomaTrainers for help during the home program portion of the class. If you don’t have a home program and want to exercise come and do someone’s home program with them!
Then ELDOA after.