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Basic Conditioning
December 7, 2016 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week that begins at 10:00 am on Wednesday, repeating until December 28, 2016
SomaTraining workouts that are basic conditioning training sessions with emphasis on specific muscle groups.
Add Myofascial Stretching and ELDOA and you have a safe, effective, and intense hour of exercise.
Drop In Fee is $20.00
Buy the month of Wednesdays and the per workout fee is $17.00 per training session.
