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Back Pain ELDOA™ Class
February 16, 2019 @ 10:00 am - 10:45 am$25
This class is a slower version of the regular ELDOA General Wellness Workout so it is perfect for those who are experiencing back pain and want a ‘kinder, gentler’ workout.
Lots of time on the warm-up and more time on the pelvis and sacra-iliac joint ELDOAs.
As will any ELDOA workout, the results are amazing.