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Analytical & Segmental Muscular Strengthening of the Lower Limbs
September 27 - September 29
Instructor: Scott Herrera
$899.00 Register Here
There are hundreds of specific exercises which can solicit the proximal, distal, medial, lateral, middle, superficial or deep portions of each muscle (i.e. proximal psoas or distal tibialis anterior) in the lower extremities. The thorough details that are covered in this class will allow for an understanding of the numerous exercises that target specific areas of the lower limb.