Analytical & Segmental Muscular Strengthening of the Abdominal Muscles & the Thoracic Diaphragm

Instructor: Scott Herrera

$899.00  Register Here

The abdominals (obliques, transverse, pyramidals and rectus abdominus) and the thoracic diaphragm need to be properly trained. These muscles are not only functional but aesthetic. That is why students will learn hundreds of exercises that will specifically target these muscles.

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  ELDOA™ Group Class Workout

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  |Recurring Event (See all)

  An event every week that begins at 9:30 am on Saturday, repeating until October 26, 2019

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  Lower Limb Strengthening Workout

  October 26 @ 8:45 am - 9:25 am
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  ELDOA™ Group Class Workout

  October 26 @ 9:30 am - 10:15 am

  |Recurring Event (See all)

  An event every week that begins at 9:30 am on Saturday, repeating until October 26, 2019