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ELDOA Practitioners are Expanding Their Practices using Group ELDOA Classes and Talks…Educating people about the Gravity Squat, the effects of excessive exercise (any form, be it yoga, weight lifting or mountain biking) and the benefits of using the ELDOA-MFS in combination with a well-organized exercise program. For more information on ELDOA training, or workshops (like how to organize a group class) contact the ELDOA Program administrative office in Dallas located in Legacy Sport & Wellness Center.

(This is a nice Facebook post by a Legacy-trained ELDOA practitioner!)

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