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ELDOA Classes

By August 18, 2014December 9th, 2014Daily Posts/Tips

02G9015Your connective tissue determines the shape of your body which contributes to the quality of its function. This fall consider adding some quality movement to your wellness program, regardless of your exercise of choice- there is no other exercise system that can replicate the effects of the ELDOA when it is used correctly. In Dallas, the only place you can find ELDOA training and classes is at the Legacy Sport & Wellness Center. Just one class a week coupled with 1-2 minutes of a home program and you will see the changes! Guaranteed!

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