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ELDOA 1-2 Seminar Preparation-

By July 11, 2013December 9th, 2014Daily Posts/Tips

The Legacy Sport & Wellness Center is hosting ELDOA 1-2 Intensive Seminar in Nov. of 2013 in Dallas. This will be the last time it will be taught in this format… EVER! In 2014, the format and instructor is changing. With that being said. the Legacy Center has received a number of questions, many of which are on the topic of “what to do in order to prepare for this seminar?”. Legacy has organized a series of preparatory questions that can be found on our website under the education tab: . We plan to post a new set of questions each month leading up to the Nov 20th course date. For all those inquiring about recommended reading of text or books published in English that discuss the ELDOA exercises etal, there are none that we can recommend. At this point in time, the most accurate text that exists with respect to the techniques, instructions, and proper factors of progressions is the manual for the ELDOA seminar(s). As far as text to read in English with respect to anatomy and all that it entails, Legacy Sport & Wellness Center will post a list of recommended anatomy books in English in the not too distant future so check back with the website for that list or updated post(s).

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