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One of the lessons we teach in our Sport Performance Coaching Series – Lifestyle Section is about the function of digestion and the affect antacids have on the tissues of the body and the immune system. This is nice piece that was sent to us by Dan Hellman. We have consulted with a number of athletes who take double-digit amounts of these digestive aides and they had no idea how it was affecting their performance levels and recovery. http://livingtraditionally.com/the-scam-of-heartburn-and-indigestion-weve-all-been-fooled/

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