A 41-year old client with multiple herniations and 11 years of debilitating back pain resulting in many days of sick leave from work and repeated visits to multiple PT clinics, has marked results using the Legacy Method ELDOA exercise in THREE days time. This case will be one of several I speak about in ELDOA 2 the next time I teach. The details of this case including the lifestyle changes will be covered in detail in ELDOA 2.