Respect the Complexity Paradigm, Know your anatomy, Biomechanics, and Know How to Follow the Links…wherever they may take you-
A recent case @ Legacy Sport & Wellness Center involving a professional golfer and an “oblique-intercostal muscle strain”, thought to be the result of a medicine ball exercise motivated us to share this excellent blog written by fellow SomaPractitioner and Friend of the Legacy Center, Jason Amstutz DC, RTP, CCSP, CSCS –
http://starkmandown.wordpress.com/2013/07/19/umbilical-hernia/