Saturday ELDOA™ Workout Series
Create space for the disc…ELDOAs number one purpose. Improve posture, hydrate the disc, use the my0-fascial chains, improve function of the viscera, increase your sense of well-being. And enjoy the social aspect of doing all this with your Legacy tribe!
Fee for the month = $80.00 for 4 class months; $100 for 5 class months
Drop-In = $25.00
Saturdays at Legacy Sport & Wellness Center 9:30 am