Guy Voyer, DO Class March 2012
Guy Voyer, DO Class March 2012
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Guy Voyer, DO Class March 2012
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Guy Voyer, DO, taught a little bit of everything in a recent trip to Dallas. There are over 100 abdominal exercises that target all the abs muscles, supra- and sub-unbilical. This class had segmental exercises for the lower limb and for the erector and stabilizer muscles along the spine.