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March 2017
$15

Basic Conditioning

March 25 @ 9:00 am - 9:30 am

A little bit of everything we do at Legacy...proprioception, abs, analytical strengthening, MFS, ELDOA.

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$22

ELDOA General Wellness

March 25 @ 9:30 am - 10:20 am
|Recurring Event (See all)
An event every week on the same day that lasts 0 day(s) and 0 hour(s), the last of which will begin on March 25, 2017

Create space!  Improve posture!  Work on the nervous system and the viscera!  Ease pain! Come take class...it is an adjunct to your home program and a great way to enter…

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$20

Wednesday Morning Workout

March 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)
An event every week on the same day that lasts 0 day(s) and 0 hour(s), the last of which will begin on March 29, 2017

This series has everything!  ELDOA, Myofascial Stretching, and Strengthening exercises. The series of 5 Wednesdays in March is $85.00 Drop-In Fee is $20.00 per class. There are no make-ups, classes…

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