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ELDOA 2 – Toronto, Canada
April 21 - April 23
Course Instructor: Petra Baethmann
Course Host: Sphinx Pilates
Course Description: ELDOA of the Spine
ELDOA 2 expands on many of the key topics from ELDOA 1. Lecture topics include the Comprehensive History of the ELDOA, Cinesiology Principles, Teaching Principles of the ELDOA, Factors of Progression, GAGS and Water Imbibition. Kapandji’s spine biomechanics and descriptive anatomy are taught in ELDOA 2. The ELDOA exercises taught in this course include levels L5/S1 to C2/C3.