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About
How to Begin
Legacy’s Tenets of Wellness
Legacy’s Approach to Exercise
Contact
Testimonials
Social
Plan a Trip to Legacy
Airport-Hotel-Food Info
Schedule a Client Experience
Schedule a Practitioner Experience
Sauna Experience
Legacy Calendar
ELDOA™ Group Exercise Classes
Legacy Exercise Calendar
Exercise Class Descriptions
Legacy School & Events
All Things ELDOA™
What is ELDOA™ – Why You Should Be Doing ELDOA™
Who is Guy VOYER, DO and the History of ELDOA
Calendar of ELDOA™ Certification Courses
Six-Level ELDOA™ Certification Program
Certified ELDOA™ Trainers • November 19, 2017
ELDOA™ Certification Course Instructors
What is Myofascial Stretching?
Legacy’s School
Workshops & Course Work
Practitioner Continued Education
Practitioner Resources
Books
Anatomy & Biomechanics
Study Questions
Client Education
Exercise and Movement
Sauna
Wellness & Nutritional Information
Articles
Books
Nutrition
Recipes
Useful Links
ELDOA™ School of Training
ELDOA™ Certification
Sports Performance – Athletes
Sports Performance Program
Consulting With Legacy Sport & Wellness Center
Sport Camps
Professional Hockey
2017 NHL “Regen” Camp
Hockey Post-Season
Hockey Pre-Season
Hockey Strength – Medical Staff
Golf
Golf Post-Season
Golf Pre-Season
Golf Strength – Medical Staff
Professional Baseball
Baseball Post-Season
Baseball Pre-Season
Baseball Strength – Medical Staff
Football
Football Post-Season
Football Pre-Season
Football Strength – Medical Staff
Testimonials
Wellness Camp
News, Blogs, & Media
Legacy News
Legacy Sport & Wellness Blog
ELDOA™ News Blog
Claudia Zelazny’s Blog
Exercise Photos
Event Photos
Outdoor/Sport
Lectures/In House
Videos
Education Videos
Exercise Videos
eCommerce
Abdominals
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legacywellness
October 12, 2012
Anatomy & Biomechanics
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